“Day 24” A Daily Vlog Makes You Better

“Day 24” A Daily Vlog makes You Better Words like Dedication, Commitment, Devotion, Consistency, Responsibility and Accountability are more than just words. They are actually honorable traits that we as humans seldom truly experience. In day 24 of the STAND PERFECT 90 DAY SUPER HUMAN BODY TRANSFORMATION CHALLENGE Chad Jasmine, the inventor of STAND PERFECT […]

“Day 23” Thank You!

“Day 23” Thank You! Hey people, as you know last week Chad showed every body how they could get a FREE STAND PERFECT JR. All you had to do was log on tho standperfect.com , click on CONTACT, sign up for the Stand Perfect Mailing list, have a child age 7 years or younger and […]

“Day 18” Making Cardio Your Friend

“Day 18” Making Cardio Exercise Your Friend We’ve all seen the commercials, “Get ripped quick with out doing any cardio!!!” or “Get all your vegetables in this one little pill!!!” or “Eat cake all day and get six pack abs!!!” well guess what it’s not real, it’s not possible and it’s just so freaking insulting. […]

“Day 16” Taking out the Garbage

“Day 16”  Taking out the Garbage On day 16 of Chad Jasmine’s 90 Day Super Human Body Transformation Challenge Chad shares with us some thoughts that came to him today as he did his deep brain breathing/cardio workout. First, you never have head phones or ear buds in your ears when working out. This is […]

“Day 8” The Lymphatic Shake

In “Day 8” of Chad Jasmine’s 90 DAY SUPER HUMAN BODY TRANSFORMATION CHALLENGE The Inventor of STAND PERFECT explains and demonstrates The “Lymphatic Shake”, a technique used by olympic swimmers for decades. This two minute exercise prepares the body for any kind of exertion and also stimulates lymphatic flow, flushing toxins and creating a warm […]